{"id":338,"date":"2021-05-26T12:24:26","date_gmt":"2021-05-26T10:24:26","guid":{"rendered":"https:\/\/stage.grapevine.se\/?post_type=article&#038;p=338"},"modified":"2021-08-23T12:37:28","modified_gmt":"2021-08-23T10:37:28","slug":"froken-smilla","status":"publish","type":"article","link":"https:\/\/stage.grapevine.se\/artiklar\/froken-smilla\/","title":{"rendered":"Fr\u00f6ken Smilla"},"content":{"rendered":"\n<p><em>N\u00e4r Smilla Luuk var fem \u00e5r fick hon diagnosen celiaki, glutenintolerans. Men i st\u00e4llet f\u00f6r att knapra riskakor b\u00f6rjade hon experimentera vid bakbordet. I dag \u00e4r Smilla 20 \u00e5r och har nyligen kommit ut med sin tredje kokbok med glutenfria recept.<\/em><\/p>\n\n\n\n<p>Det \u00e4r lika bra att vi tar det direkt s\u00e5 har vi det avklarat. Ja, Smilla Luuks pappa \u00e4r programledare i ett av SVT:s st\u00f6rsta n\u00f6jesprogram. Nu till henne. F\u00f6r fem\u00e5riga Smilla var diagnosen glutenintolerans en katastrof. Hon \u00e4lskade att baka och drev redan ett kaf\u00e9 hemma i vardagsrummet.<\/p>\n\n\n\n<p>\u2013 Jag ville inte n\u00f6ja mig med n\u00e5got s\u00e4mre bara f\u00f6r att jag var glutenintolerant, men att baka utan vetemj\u00f6l visade sig vara sv\u00e5rt. Mina kanelbullar d\u00f6ptes om till studsbollskakor och den glutenfria pizzadegen var ett kladdigt monster, ber\u00e4ttar Smilla.<\/p>\n\n\n\n<p>Men hon gav inte upp. Efter n\u00e5gra \u00e5r hade hon experimenterat fram n\u00e5gra riktigt goda kakor och h\u00e4rliga br\u00f6d. Recepten var skrivna p\u00e5 post-it-lappar som l\u00e5g huller om buller i en k\u00f6ksl\u00e5da. F\u00f6r att f\u00e5 b\u00e4ttre koll och f\u00f6r att kunna dela med sig av sina favoritrecept startade hon en blogg.<\/p>\n\n\n\n<p>\u2013 Jag var d\u00e5 tolv \u00e5r. Till en b\u00f6rjan var det bara mamma och pappa som f\u00f6ljde bloggen, men tajmingen var r\u00e4tt. Helt pl\u00f6tsligt blev det trendigt att \u00e4ta glutenfritt och m\u00e5nga uppt\u00e4ckte min blogg. En dag h\u00f6rde ett bokf\u00f6rlag av sig och fr\u00e5gade jag ville g\u00f6ra en kokbok, ber\u00e4ttar Smilla och spricker upp i ett leende.<\/p>\n\n\n\n<p><em>Smilla bakar glutenfritt<\/em> sl\u00e4pptes 2013 och blev en succ\u00e9 och boken gavs ut \u00e4ven i Finland, Danmark, Tyskland och USA. Sommaren 2015 kom uppf\u00f6ljaren, <em>Smilla lagar glutenfritt.<\/em> Medan Smilla gick samh\u00e4llsvetenskaplig linje p\u00e5 gymnasiet, pluggade hon parallellt till kock.<\/p>\n\n\n\n<p>\u2013 Jag blev tr\u00f6tt p\u00e5 att st\u00e4ndigt bli ifr\u00e5gasatt, framf\u00f6rallt av gubbar som undrade vad jag kunde mer \u00e4n att baka sm\u00e5 kakor.<\/p>\n\n\n\n<p>S\u00e5 nu \u00e4r jag kock, konstaterar Smilla.<\/p>\n\n\n\n<p>N\u00e4r vi tr\u00e4ffas har hon precis sl\u00e4ppt sin tredje bok <em>Smilla firar glutenfritt.<\/em><\/p>\n\n\n\n<p>\u2013 Jag f\u00e5r ofta fr\u00e5gor om jag har recept p\u00e5 glutenfri festmat. Folk saknar ofta bra glutenfria alternativ till midsommart\u00e5rta, v\u00f6rtbr\u00f6d, v\u00e4sterbottensostpaj och lussebullar. S\u00e5 jag best\u00e4mde mig f\u00f6r att g\u00f6ra en bok med mina b\u00e4sta recept f\u00f6r \u00e5rets alla h\u00f6gtider och fester.<\/p>\n\n\n\n<p>Trots att hon bara \u00e4r 20 \u00e5r har Smilla hunnit med mycket. Hon har bakat semlor p\u00e5 Nyhetsmorgon p\u00e5 TV4, har en egen youtube-kanal och h\u00e5ller ofta bakkurser f\u00f6r b\u00e5de barn och vuxna. Men just nu l\u00e4ser hon marknadsf\u00f6ring och grafisk formgivning p\u00e5 Columbus State University i Georgia.<\/p>\n\n\n\n<p>\u2013 Det \u00e4r lite som att jag har tagit ett sabbats\u00e5r fr\u00e5n min karri\u00e4r. Jag tror det \u00e4r nyttigt f\u00f6r mig att f\u00e5 zooma ut, f\u00e5 lite distans och l\u00e4ngta efter att bara jobba med mat och bakning igen.<\/p>\n\n\n\n<p>Hur \u00e4r det att heta Luuk, undrar jag?<\/p>\n\n\n\n<p>Smilla skrattar.<\/p>\n\n\n\n<p>\u2013 Den fr\u00e5gan f\u00e5r jag alltid. Jag \u00e4r glad \u00f6ver min familj och att den st\u00f6ttar mig. Och det \u00e4r klart att det hade varit l\u00e4tt att dra i pappas kontakter, men vi kom tidigt \u00f6verens om att han inte skulle hj\u00e4lpa mig. Jag vill inte bli k\u00e4nd f\u00f6r att vara n\u00e5gons dotter. Jag \u00e4r Smilla och glutenfritt \u00e4r min grej.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4r Smilla Luuk var fem \u00e5r fick hon diagnosen celiaki, glutenintolerans. Men i st\u00e4llet f\u00f6r att knapra riskakor b\u00f6rjade hon experimentera vid bakbordet. I dag \u00e4r Smilla 20 \u00e5r och har nyligen kommit ut med sin tredje kokbok med glutenfria recept.<\/p>\n<div class='heateor_sss_sharing_container heateor_sss_vertical_sharing' style='width:44px;left: 10px;top: 140px;-webkit-box-shadow:none;box-shadow:none;' heateor-sss-data-href='https:\/\/stage.grapevine.se\/api\/wp\/v2\/article\/338'><ul class=\"heateor_sss_sharing_ul\"><li class=\"heateorSssSharingRound\"><i style=\"width:40px;height:40px;border-radius:999px;\" alt=\"Facebook\" Title=\"Facebook\" class=\"heateorSssSharing heateorSssFacebookBackground\" onclick='heateorSssPopup(\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fstage.grapevine.se%2Fapi%2Fwp%2Fv2%2Farticle%2F338\")'><ss style=\"display:block;border-radius:999px;\" class=\"heateorSssSharingSvg heateorSssFacebookSvg\"><\/ss><\/i><\/li><li class=\"heateorSssSharingRound\"><i style=\"width:40px;height:40px;border-radius:999px;\" alt=\"Email\" Title=\"Email\" class=\"heateorSssSharing heateorSssEmailBackground\"  onclick=\"window.open('mailto:?subject=' + decodeURIComponent('Grapevine%20-%20' ).replace('&', '%26') + '&body=' + decodeURIComponent('https%3A%2F%2Fstage.grapevine.se%2Fapi%2Fwp%2Fv2%2Farticle%2F338' ), '_blank')\"><ss style=\"display:block\" class=\"heateorSssSharingSvg heateorSssEmailSvg\"><\/ss><\/i><\/li><li class=\"heateorSssSharingRound\"><i style=\"width:40px;height:40px;border-radius:999px;\" alt=\"Copy Link\" Title=\"Copy Link\" class=\"heateorSssSharing heateorSssCopyLinkBackground\"><ss style=\"display:block;border-radius:999px;\" class=\"heateorSssSharingSvg heateorSssCopyLinkSvg\"><\/ss><\/i><\/li><\/ul><div class=\"heateorSssClear\"><\/div><\/div>","protected":false},"featured_media":339,"template":"","class_list":["post-338","article","type-article","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fr\u00f6ken Smilla - Grapevine<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fr\u00f6ken Smilla - Grapevine\" \/>\n<meta property=\"og:description\" content=\"N\u00e4r Smilla Luuk var fem \u00e5r fick hon diagnosen celiaki, glutenintolerans. 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