{"id":3611,"date":"2021-07-19T21:30:50","date_gmt":"2021-07-19T19:30:50","guid":{"rendered":"https:\/\/stage.grapevine.se\/?post_type=recipes&#038;p=3611"},"modified":"2021-07-19T21:30:55","modified_gmt":"2021-07-19T19:30:55","slug":"cowboy-steak-med-ramslokssmor-grillad-sparris-och-eldad-broccoli","status":"publish","type":"recipes","link":"https:\/\/stage.grapevine.se\/recept\/cowboy-steak-med-ramslokssmor-grillad-sparris-och-eldad-broccoli\/","title":{"rendered":"Cowboy steak med ramsl\u00f6kssm\u00f6r, grillad sparris och eldad broccoli"},"content":{"rendered":"\n<p><strong>Cowboy steak<\/strong><\/p>\n\n\n\n<p>Ta ut k\u00f6ttet fr\u00e5n kylen ca 2 timmar innan du ska grilla. Se till att f\u00e5 en h\u00f6g temperatur p\u00e5 grillen, n\u00e4r kolen \u00e4r gr\u00e5 runt om kan du l\u00e4gga p\u00e5 k\u00f6ttet. K\u00f6ttet ska g\u00e5 klart genom att stekas i ugnen, s\u00e5 st\u00e4ll in den p\u00e5 120 grader. Torka k\u00f6ttet torrt med hush\u00e5llspapper. Salta ganska rikligt precis innan du l\u00e4gger k\u00f6ttet p\u00e5 grillen. Grilla ca 1\u20132 minuter p\u00e5 varje sida, tills k\u00f6ttet f\u00e5tt en krispig grillyta. Lyft bort k\u00f6ttet och l\u00e4gg det p\u00e5 en pl\u00e5t, krydda med nymald peppar. St\u00e4ll in k\u00f6ttet i ugnen och l\u00e5t det stekas tills du f\u00e5r \u00f6nskad innertemperatur (anv\u00e4nd en k\u00f6ttermometer f\u00f6r att h\u00e5lla koll p\u00e5 graderna. Henning rekommenderar en innertemperatur p\u00e5 51\u201354 grader). Ta sedan ut k\u00f6ttet och l\u00e5t det vila i ca 15 minuter. L\u00e4gg det p\u00e5 grillen igen en kort stund, cirka 30 sekunder p\u00e5 varje sida, f\u00f6r att f\u00e5 upp yttertemperaturen. Servera med ramsl\u00f6kssm\u00f6r, grillad sparris, eldad broccoli och en tomatsallad.<\/p>\n\n\n\n<p><strong>Eldad broccoli<\/strong><\/p>\n\n\n\n<p>Plocka broccoli i sm\u00e5 buketter, l\u00e4gg i en tr\u00e5dsil och rosta \u00f6ver \u00f6ppen eld i 1\u20132 minuter. L\u00e4gg broccolin en sk\u00e5l och ringla \u00f6ver lite olja, salta och str\u00f6 \u00f6ver f\u00e4rska timjanblad.<\/p>\n\n\n\n<p><strong>Ramsl\u00f6kssm\u00f6r<\/strong><\/p>\n\n\n\n<p>Pressa ut saften fr\u00e5n citronerna och mixa alla ingredienser i en mixer. Smaka av med salt och peppar. St\u00e4ll sm\u00f6ret i kylen tills det ska serveras.<\/p>\n\n\n\n<p><strong>Grillad sparris med brynt sm\u00f6r<\/strong><\/p>\n\n\n\n<p>Bryn sm\u00f6ret i en stekpanna p\u00e5 medelh\u00f6g v\u00e4rme, n\u00e4r du k\u00e4nner en n\u00f6tig doft \u00e4r det f\u00e4rdig (men var f\u00f6rsiktig s\u00e5 du inte br\u00e4nner sm\u00f6ret). Grilla sparrisen s\u00e5 att den f\u00e5r en fin f\u00e4rg, men inte f\u00f6r l\u00e4nge \u2013 den ska ha lite tuggmotst\u00e5nd. L\u00e4gg den p\u00e5 ett fat, ringla \u00f6ver det brynta sm\u00f6ret och hyvla \u00f6ver lite parmesan.<\/p>\n\n\n\n<p><strong>Rostad vit sparris med brynt sm\u00f6r<\/strong><\/p>\n\n\n\n<p>S\u00e4tt ugnen p\u00e5 225 grader. Skala sparrisen ordentligt och sk\u00e4r bort roten. L\u00e4gg sparrisen i en ugnss\u00e4ker form och str\u00f6 p\u00e5 lite salt och socker. Bryn sm\u00f6ret och h\u00e4ll \u00f6ver sparrisen. Dela citronen och l\u00e4gg bredvid. L\u00e5t st\u00e5 i ugnen i ca 12 minuter eller tills sparrisen har f\u00e5tt en fin gyllene f\u00e4rg. Pressa den bakade citronen \u00f6ver sparrisen och servera. Serverar du den h\u00e4r r\u00e4tten till en vegetarian, komplettera g\u00e4rna med skivor av gulbetor som du f\u00f6rkokat en stund innan du l\u00e4gger dem p\u00e5 grillen, och sm\u00f6rstekt svartk\u00e5l med hyvlad parmesan.<\/p>\n","protected":false},"featured_media":0,"template":"","category_course":[34],"ingredient":[36],"class_list":["post-3611","recipes","type-recipes","status-publish","hentry","category_course-huvudratt","ingredient-not"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cowboy steak med ramsl\u00f6kssm\u00f6r, grillad sparris och eldad broccoli - Grapevine<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cowboy steak med ramsl\u00f6kssm\u00f6r, grillad sparris och eldad broccoli - Grapevine\" \/>\n<meta property=\"og:description\" content=\"Cowboy steak Ta ut k\u00f6ttet fr\u00e5n kylen ca 2 timmar innan du ska grilla. Se till att f\u00e5 en h\u00f6g temperatur p\u00e5 grillen, n\u00e4r kolen \u00e4r gr\u00e5 runt om kan du l\u00e4gga p\u00e5 k\u00f6ttet. K\u00f6ttet ska g\u00e5 klart genom att stekas i ugnen, s\u00e5 st\u00e4ll in den p\u00e5 120 grader. Torka k\u00f6ttet torrt med hush\u00e5llspapper. 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