{"id":3848,"date":"2021-07-19T22:36:09","date_gmt":"2021-07-19T20:36:09","guid":{"rendered":"https:\/\/stage.grapevine.se\/?post_type=recipes&p=3848"},"modified":"2021-07-19T22:36:12","modified_gmt":"2021-07-19T20:36:12","slug":"stekt-halleflundrafile-med-svamprisotto","status":"publish","type":"recipes","link":"https:\/\/stage.grapevine.se\/recept\/stekt-halleflundrafile-med-svamprisotto\/","title":{"rendered":"Stekt h\u00e4lleflundrafil\u00e9 med svamprisotto"},"content":{"rendered":"\n
  1. B\u00f6rja med att pickla rotsak\u00aderna. Se recept till h\u00f6ger. <\/li>
  2. Skala och hacka vitl\u00f6k, l\u00f6k och morot till risotton. Hacka svampen.<\/li>
  3. Bryn hacket i sm\u00f6r och olivolja utan att det f\u00e5r f\u00e4rg i en stor kastrull.<\/li>
  4. Tills\u00e4tt ris och vin och l\u00e5t det sjuda tills vinet kokar in.<\/li>
  5. Sp\u00e4d med varm h\u00f6nsbuljong, lite i taget. L\u00e5t buljongen koka in innan du h\u00e4ller p\u00e5 mer och reglera v\u00e4rmen s\u00e5 att risotton kokar sakta. R\u00f6r om ofta.<\/li>
  6. Sjud tills riset \u00e4r kr\u00e4migt och har lite tuggmotst\u00e5nd kvar, ca 20 min. Ta bort kastrullen fr\u00e5n v\u00e4rmen, v\u00e4nd ner parmesanost. Smaka av med salt och peppar. <\/li>
  7. V\u00e4nd i cr\u00e9me fraiche och persilja innan servering och v\u00e4rm. Sp\u00e4d med mer buljong om risotton blivit f\u00f6r tjock.<\/li>
  8. S\u00e4tt ugnen p\u00e5 175\u00b0C.<\/li>
  9. L\u00e4gg skinkskivorna p\u00e5 en bakpapperskl\u00e4dd pl\u00e5t och l\u00e5t g\u00e5 i ugnen cirka 10 min tills de \u00e4r krispiga. Ta ut skinkan ur ugnen och s\u00e4nk till 125\u00b0C.<\/li>
  10. Stek fisken hastigt p\u00e5 b\u00e5da sidor s\u00e5 att den f\u00e5r lite f\u00e4rg. Salta och peppra l\u00e4tt.<\/li>
  11. S\u00e4tt i en ugnstermometer och l\u00e5t fisken stekas klart i ugnen till en innertemperatur av 58\u00b0C.<\/li>
  12. Ta ut fisken och toppa med bitar av parmachips. Servera med risotton och de picklade rotfrukterna.<\/li><\/ol>\n\n\n\n

    Picklade rotfrukter<\/strong><\/p>\n\n\n\n

    1. Koka upp \u00e4ttika, socker och vatten med kryddorna tills sockret l\u00f6ser sig.<\/li>
    2. Skala och hacka betor och morot i sm\u00e5 t\u00e4rningar.<\/li>
    3. Skala och skiva l\u00f6ken.<\/li>
    4. L\u00e4gg alla gr\u00f6nsaker i lagen och l\u00e5t st\u00e5 en timme. <\/li><\/ol>\n","protected":false},"featured_media":0,"template":"","category_course":[34],"ingredient":[59],"class_list":["post-3848","recipes","type-recipes","status-publish","hentry","category_course-huvudratt","ingredient-fisk"],"yoast_head":"\nStekt h\u00e4lleflundrafil\u00e9 med svamprisotto - Grapevine<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stekt h\u00e4lleflundrafil\u00e9 med svamprisotto - Grapevine\" \/>\n<meta property=\"og:description\" content=\"B\u00f6rja med att pickla rotsak\u00aderna. Se recept till h\u00f6ger.  Skala och hacka vitl\u00f6k, l\u00f6k och morot till risotton. Hacka svampen. Bryn hacket i sm\u00f6r och olivolja utan att det f\u00e5r f\u00e4rg i en stor kastrull. Tills\u00e4tt ris och vin och l\u00e5t det sjuda tills vinet kokar in. Sp\u00e4d med varm h\u00f6nsbuljong, lite i taget. 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