{"id":3856,"date":"2021-07-19T22:43:00","date_gmt":"2021-07-19T20:43:00","guid":{"rendered":"https:\/\/stage.grapevine.se\/?post_type=recipes&#038;p=3856"},"modified":"2021-07-19T22:43:02","modified_gmt":"2021-07-19T20:43:02","slug":"lammracks-med-portugisisk-migas","status":"publish","type":"recipes","link":"https:\/\/stage.grapevine.se\/recept\/lammracks-med-portugisisk-migas\/","title":{"rendered":"Lammracks med portugisisk migas"},"content":{"rendered":"\n<p><br>1. S\u00e4tt ugnen p\u00e5 150 C\u00b0.<br><br>2. Blanda alla ingredienser till marinaden. Torka av k\u00f6ttet och gnid in det i marinaden. T\u00e4ck med plast och l\u00e5t st\u00e5 i en halvtimme. L\u00e4gg resten av marinaden i en sk\u00e5l, den ska sparas och anv\u00e4ndas till servering.<br><br>3. Hetta upp en panna och h\u00e4ll i olivoljan. Torka av lammet och bryn det runt om, salta och peppra. L\u00e4gg lammracksen i en ugnsform och stek i ugnen i 40-50 minuter eller tills k\u00f6ttet har en innertemperatur p\u00e5 55 C\u00b0. Ta ut lammet och l\u00e5t vila i 5-10 minuter innan det sk\u00e4rs upp i skivor.<br><br>4. Servera med migas och \u00e5terstoden av marinaden.<\/p>\n\n\n\n<p><strong>Migas<\/strong><\/p>\n\n\n\n<p>1. Sk\u00f6lj daggk\u00e5len och l\u00e5t den torka, hacka den grovt.<br><br>2. H\u00e4ll av och sk\u00f6lj b\u00f6norna.<br><br>3. Hacka vitl\u00f6ken. Hetta upp 3 msk olja i en stekpanna. Fr\u00e4s vitl\u00f6ken utan att den tar f\u00e4rg.<br><br>4. L\u00e4gg i br\u00f6dsmulorna och stek dem tills de blivit frasiga.<br><br>5. Tills\u00e4tt k\u00e5l, svarta b\u00f6nor och pinjen\u00f6tter och eventuellt mer olivolja och stek ytterligare n\u00e5gra minuter. Smaka av med salt och peppar.<\/p>\n","protected":false},"featured_media":0,"template":"","category_course":[34],"ingredient":[35],"class_list":["post-3856","recipes","type-recipes","status-publish","hentry","category_course-huvudratt","ingredient-lamm"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lammracks med portugisisk migas - Grapevine<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lammracks med portugisisk migas - Grapevine\" \/>\n<meta property=\"og:description\" content=\"1. S\u00e4tt ugnen p\u00e5 150 C\u00b0. 2. Blanda alla ingredienser till marinaden. Torka av k\u00f6ttet och gnid in det i marinaden. T\u00e4ck med plast och l\u00e5t st\u00e5 i en halvtimme. L\u00e4gg resten av marinaden i en sk\u00e5l, den ska sparas och anv\u00e4ndas till servering. 3. Hetta upp en panna och h\u00e4ll i olivoljan. 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