{"id":3948,"date":"2021-07-21T19:02:34","date_gmt":"2021-07-21T17:02:34","guid":{"rendered":"https:\/\/stage.grapevine.se\/?post_type=recipes&#038;p=3948"},"modified":"2021-07-21T19:02:38","modified_gmt":"2021-07-21T17:02:38","slug":"tonfisk-med-brynt-sardell-och-kaprissmor-och-stekt-aubergine-med-tomatvinagrett","status":"publish","type":"recipes","link":"https:\/\/stage.grapevine.se\/recept\/tonfisk-med-brynt-sardell-och-kaprissmor-och-stekt-aubergine-med-tomatvinagrett\/","title":{"rendered":"Tonfisk med brynt sardell- och kaprissm\u00f6r och stekt aubergine med tomatvin\u00e4grett"},"content":{"rendered":"\n<p>1. L\u00e4gg sm\u00f6ret i en kastrull och l\u00e5t det koka tills det b\u00f6rjar bli l\u00e4tt brynt och doftar n\u00f6tigt. Ta av det fr\u00e5n plattan och tills\u00e4tt sardeller och kapris. Kyl ner sm\u00f6ret.<\/p>\n\n\n\n<p>2. Dela tomaten, gr\u00f6p ur innanm\u00e4tet och t\u00e4rna den. Blanda tomaten, vin\u00e4gern och oljan. Smaka av med salt och rosmarin.<\/p>\n\n\n\n<p>3. Skiva auberginen i 1 cm tjocka skivor och salta. V\u00e4rm en stekpanna till h\u00f6gsta temperatur. Bryn auberginen i rikligt med olja tills de f\u00e5tt fin f\u00e4rg och l\u00e4gg de sen p\u00e5 en tallrik. Ringla \u00f6ver tomatvin\u00e4gretten.<\/p>\n\n\n\n<p>4. Vispa det kylsk\u00e5pskalla brynta sm\u00f6ret med elvisp tills det \u00e4r luftigt.<\/p>\n\n\n\n<p>5. Salta och peppra tonfisken och bryn den i olja ca 1 minut p\u00e5 varje sida tills k\u00e4rntemperaturen \u00e4r 35\u00b0C. Toppa den nystekta tonfisken med det vispade sm\u00f6ret och servera med auberginesalladen.<\/p>\n","protected":false},"featured_media":0,"template":"","category_course":[34],"ingredient":[59],"class_list":["post-3948","recipes","type-recipes","status-publish","hentry","category_course-huvudratt","ingredient-fisk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tonfisk med brynt sardell- och kaprissm\u00f6r och stekt aubergine med tomatvin\u00e4grett - Grapevine<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tonfisk med brynt sardell- och kaprissm\u00f6r och stekt aubergine med tomatvin\u00e4grett - Grapevine\" \/>\n<meta property=\"og:description\" content=\"1. 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