{"id":4061,"date":"2021-07-19T21:13:00","date_gmt":"2021-07-19T19:13:00","guid":{"rendered":"https:\/\/stage.grapevine.se\/?post_type=recipes&#038;p=4061"},"modified":"2021-07-19T21:13:05","modified_gmt":"2021-07-19T19:13:05","slug":"grillade-rakor-med-kycklingspett","status":"publish","type":"recipes","link":"https:\/\/stage.grapevine.se\/recept\/grillade-rakor-med-kycklingspett\/","title":{"rendered":"Grillade r\u00e4kor med kycklingspett"},"content":{"rendered":"\n<p>1. Putsa kycklingfil\u00e9erna och dela i lagom stora bitar, l\u00e4gg i en plastp\u00e5se och tills\u00e4tt 1 dl av oljan fr\u00e5n aiolin (se nedan).<\/p>\n\n\n\n<p>2. Gnid in r\u00e4korna i olja och grilla ca 1 minut p\u00e5 varje sida.<\/p>\n\n\n\n<p>3. Tr\u00e4 kycklingen p\u00e5 spett och grilla tills den \u00e4r genomstekt.&nbsp;&nbsp;<\/p>\n\n\n\n<p>4. Vispa \u00e4ggulor med senap och vin\u00e4ger. H\u00e4ll l\u00e5ngsamt i den uppsmakade oljan under konstant vispning. N\u00e4r majonn\u00e4sen \u00e4r f\u00e4rdig tills\u00e4tt vitl\u00f6k och vispa ner olivoljan. Om den \u00e4r f\u00f6r tjock tills\u00e4tt lite vatten. Smaka av med salt och vin\u00e4ger.&nbsp;&nbsp;Blanda alla ingredienser i en kastrull och l\u00e5t allt bli varmt. L\u00e5t st\u00e5 i ca 30 minuter. Sila av och kyl ner.&nbsp;<\/p>\n\n\n\n<p>5. Blanda \u00e4ttika, socker och vatten. Koka upp. Skala och hyvla r\u00f6dl\u00f6ken p\u00e5 en mandolin eller med kniv. H\u00e4ll p\u00e5 den varma lagen och l\u00e5t st\u00e5 i 1-2 timmar i rumstemperatur.&nbsp;&nbsp;<\/p>\n\n\n\n<p>6. Sk\u00f6lj salladen och munggroddarna. Skala moroten och hyvla tunt. Dela ner gurkan i behagliga bitar. Blanda allt och tills\u00e4tt olivolja, flingsalt och den kalla syrade l\u00f6ken.<\/p>\n","protected":false},"featured_media":0,"template":"","category_course":[31],"ingredient":[58,61],"class_list":["post-4061","recipes","type-recipes","status-publish","hentry","category_course-forratt","ingredient-fagel","ingredient-skaldjur"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Grillade r\u00e4kor med kycklingspett - Grapevine<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grillade r\u00e4kor med kycklingspett - Grapevine\" \/>\n<meta property=\"og:description\" content=\"1. Putsa kycklingfil\u00e9erna och dela i lagom stora bitar, l\u00e4gg i en plastp\u00e5se och tills\u00e4tt 1 dl av oljan fr\u00e5n aiolin (se nedan). 2. Gnid in r\u00e4korna i olja och grilla ca 1 minut p\u00e5 varje sida. 3. Tr\u00e4 kycklingen p\u00e5 spett och grilla tills den \u00e4r genomstekt.&nbsp;&nbsp; 4. Vispa \u00e4ggulor med senap och vin\u00e4ger. 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Putsa kycklingfil\u00e9erna och dela i lagom stora bitar, l\u00e4gg i en plastp\u00e5se och tills\u00e4tt 1 dl av oljan fr\u00e5n aiolin (se nedan). 2. Gnid in r\u00e4korna i olja och grilla ca 1 minut p\u00e5 varje sida. 3. Tr\u00e4 kycklingen p\u00e5 spett och grilla tills den \u00e4r genomstekt.&nbsp;&nbsp; 4. Vispa \u00e4ggulor med senap och vin\u00e4ger. 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