{"id":4216,"date":"2021-06-28T23:07:28","date_gmt":"2021-06-28T21:07:28","guid":{"rendered":"https:\/\/stage.grapevine.se\/?post_type=recipes&#038;p=4216"},"modified":"2021-06-28T23:07:30","modified_gmt":"2021-06-28T21:07:30","slug":"spenat-och-bonsallad-med-fetaostkram","status":"publish","type":"recipes","link":"https:\/\/stage.grapevine.se\/recept\/spenat-och-bonsallad-med-fetaostkram\/","title":{"rendered":"Spenat och b\u00f6nsallad med fetaostkr\u00e4m"},"content":{"rendered":"\n<p>1. Koka matveten enligt anvisning p\u00e5 paketet.<\/p>\n\n\n\n<p>2. Koka r\u00f6dbetorna och skala och dela dem.<\/p>\n\n\n\n<p>3. Grilla och skala paprikorna. Dela dem p\u00e5 l\u00e4ngden.<\/p>\n\n\n\n<p>4. Stek bondb\u00f6nor och vaxb\u00f6nor tillsammans med olivolja och hackad vitl\u00f6k.<\/p>\n\n\n\n<p>5. F\u00f6rdela matvete, spenat och tomater p\u00e5 ett fat. L\u00e4gg \u00f6ver r\u00f6dbetor, paprika och b\u00f6ner. R\u00f6r lite f\u00f6rsiktigt.<\/p>\n\n\n\n<p>6.&nbsp;K\u00f6r creme fraiche, basilika och fetaost i en mixer eller matberedare. Servera till salladen.<\/p>\n","protected":false},"featured_media":0,"template":"","category_course":[34],"ingredient":[37],"class_list":["post-4216","recipes","type-recipes","status-publish","hentry","category_course-huvudratt","ingredient-vegetariskt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spenat och b\u00f6nsallad med fetaostkr\u00e4m - Grapevine<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spenat och b\u00f6nsallad med fetaostkr\u00e4m - Grapevine\" \/>\n<meta property=\"og:description\" content=\"1. Koka matveten enligt anvisning p\u00e5 paketet. 2. Koka r\u00f6dbetorna och skala och dela dem. 3. Grilla och skala paprikorna. Dela dem p\u00e5 l\u00e4ngden. 4. Stek bondb\u00f6nor och vaxb\u00f6nor tillsammans med olivolja och hackad vitl\u00f6k. 5. F\u00f6rdela matvete, spenat och tomater p\u00e5 ett fat. L\u00e4gg \u00f6ver r\u00f6dbetor, paprika och b\u00f6ner. R\u00f6r lite f\u00f6rsiktigt. 6.&nbsp;K\u00f6r creme [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stage.grapevine.se\/recept\/spenat-och-bonsallad-med-fetaostkram\/\" \/>\n<meta property=\"og:site_name\" content=\"Grapevine\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-28T21:07:30+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stage.grapevine.se\/recept\/spenat-och-bonsallad-med-fetaostkram\/\",\"url\":\"https:\/\/stage.grapevine.se\/recept\/spenat-och-bonsallad-med-fetaostkram\/\",\"name\":\"Spenat och b\u00f6nsallad med fetaostkr\u00e4m - Grapevine\",\"isPartOf\":{\"@id\":\"https:\/\/stage.grapevine.se\/#website\"},\"datePublished\":\"2021-06-28T21:07:28+00:00\",\"dateModified\":\"2021-06-28T21:07:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/stage.grapevine.se\/recept\/spenat-och-bonsallad-med-fetaostkram\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/stage.grapevine.se\/recept\/spenat-och-bonsallad-med-fetaostkram\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/stage.grapevine.se\/recept\/spenat-och-bonsallad-med-fetaostkram\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/stage.grapevine.se\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spenat och b\u00f6nsallad med fetaostkr\u00e4m\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/stage.grapevine.se\/#website\",\"url\":\"https:\/\/stage.grapevine.se\/\",\"name\":\"Grapevine\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/stage.grapevine.se\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spenat och b\u00f6nsallad med fetaostkr\u00e4m - Grapevine","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"sv_SE","og_type":"article","og_title":"Spenat och b\u00f6nsallad med fetaostkr\u00e4m - Grapevine","og_description":"1. Koka matveten enligt anvisning p\u00e5 paketet. 2. Koka r\u00f6dbetorna och skala och dela dem. 3. Grilla och skala paprikorna. Dela dem p\u00e5 l\u00e4ngden. 4. Stek bondb\u00f6nor och vaxb\u00f6nor tillsammans med olivolja och hackad vitl\u00f6k. 5. F\u00f6rdela matvete, spenat och tomater p\u00e5 ett fat. L\u00e4gg \u00f6ver r\u00f6dbetor, paprika och b\u00f6ner. R\u00f6r lite f\u00f6rsiktigt. 6.&nbsp;K\u00f6r creme [&hellip;]","og_url":"https:\/\/stage.grapevine.se\/recept\/spenat-och-bonsallad-med-fetaostkram\/","og_site_name":"Grapevine","article_modified_time":"2021-06-28T21:07:30+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/stage.grapevine.se\/recept\/spenat-och-bonsallad-med-fetaostkram\/","url":"https:\/\/stage.grapevine.se\/recept\/spenat-och-bonsallad-med-fetaostkram\/","name":"Spenat och b\u00f6nsallad med fetaostkr\u00e4m - Grapevine","isPartOf":{"@id":"https:\/\/stage.grapevine.se\/#website"},"datePublished":"2021-06-28T21:07:28+00:00","dateModified":"2021-06-28T21:07:30+00:00","breadcrumb":{"@id":"https:\/\/stage.grapevine.se\/recept\/spenat-och-bonsallad-med-fetaostkram\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stage.grapevine.se\/recept\/spenat-och-bonsallad-med-fetaostkram\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/stage.grapevine.se\/recept\/spenat-och-bonsallad-med-fetaostkram\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/stage.grapevine.se\/"},{"@type":"ListItem","position":2,"name":"Spenat och b\u00f6nsallad med fetaostkr\u00e4m"}]},{"@type":"WebSite","@id":"https:\/\/stage.grapevine.se\/#website","url":"https:\/\/stage.grapevine.se\/","name":"Grapevine","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stage.grapevine.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"}]}},"_links":{"self":[{"href":"https:\/\/stage.grapevine.se\/api\/wp\/v2\/recipes\/4216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.grapevine.se\/api\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/stage.grapevine.se\/api\/wp\/v2\/types\/recipes"}],"wp:attachment":[{"href":"https:\/\/stage.grapevine.se\/api\/wp\/v2\/media?parent=4216"}],"wp:term":[{"taxonomy":"category_course","embeddable":true,"href":"https:\/\/stage.grapevine.se\/api\/wp\/v2\/category_course?post=4216"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/stage.grapevine.se\/api\/wp\/v2\/ingredient?post=4216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}