{"id":4290,"date":"2021-06-24T11:14:55","date_gmt":"2021-06-24T09:14:55","guid":{"rendered":"https:\/\/stage.grapevine.se\/?post_type=recipes&#038;p=4290"},"modified":"2021-06-26T13:59:10","modified_gmt":"2021-06-26T11:59:10","slug":"vasterbottenpanerade-abborrfileer-med-sparrissallad","status":"publish","type":"recipes","link":"https:\/\/stage.grapevine.se\/recept\/vasterbottenpanerade-abborrfileer-med-sparrissallad\/","title":{"rendered":"V\u00e4sterbottenpanerade abborrfil\u00e9er med sparrissallad"},"content":{"rendered":"\n<p>1. Torka av fisken och krydda med citronpeppar och salt. <\/p>\n\n\n\n<p>2. Bryt av \u00e4ndarna p\u00e5 sparrisen. Koka i 1 min i l\u00e4ttsaltat vatten. L\u00e5t svalna i isvatten.<\/p>\n\n\n\n<p>3. Sk\u00e4r sparrisen i mindre bitar. Blanda med 1\/2 dl ost, r\u00f6dl\u00f6k, rivet citronskal, lite citronsaft och rapsolja. Salta och peppra och blanda runt f\u00f6rsiktigt med h\u00e4nderna.<\/p>\n\n\n\n<p>4. Blanda \u00e4ggen med resten av osten. H\u00e4ll upp mj\u00f6l p\u00e5 ett fat. V\u00e4nd fisken i mj\u00f6l och sedan i ostblandningen.<\/p>\n\n\n\n<p>5. Stek i sm\u00f6r tills b\u00e5da sidor f\u00e5r fin f\u00e4rg. Servera nystekta abborrfil\u00e9er med sparrissallad.<\/p>\n","protected":false},"featured_media":0,"template":"","category_course":[34],"ingredient":[59],"class_list":["post-4290","recipes","type-recipes","status-publish","hentry","category_course-huvudratt","ingredient-fisk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>V\u00e4sterbottenpanerade abborrfil\u00e9er med sparrissallad - Grapevine<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V\u00e4sterbottenpanerade abborrfil\u00e9er med sparrissallad - Grapevine\" \/>\n<meta property=\"og:description\" content=\"1. Torka av fisken och krydda med citronpeppar och salt. 2. Bryt av \u00e4ndarna p\u00e5 sparrisen. Koka i 1 min i l\u00e4ttsaltat vatten. L\u00e5t svalna i isvatten. 3. Sk\u00e4r sparrisen i mindre bitar. Blanda med 1\/2 dl ost, r\u00f6dl\u00f6k, rivet citronskal, lite citronsaft och rapsolja. Salta och peppra och blanda runt f\u00f6rsiktigt med h\u00e4nderna. 4. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stage.grapevine.se\/recept\/vasterbottenpanerade-abborrfileer-med-sparrissallad\/\" \/>\n<meta property=\"og:site_name\" content=\"Grapevine\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-26T11:59:10+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stage.grapevine.se\/recept\/vasterbottenpanerade-abborrfileer-med-sparrissallad\/\",\"url\":\"https:\/\/stage.grapevine.se\/recept\/vasterbottenpanerade-abborrfileer-med-sparrissallad\/\",\"name\":\"V\u00e4sterbottenpanerade abborrfil\u00e9er med sparrissallad - Grapevine\",\"isPartOf\":{\"@id\":\"https:\/\/stage.grapevine.se\/#website\"},\"datePublished\":\"2021-06-24T09:14:55+00:00\",\"dateModified\":\"2021-06-26T11:59:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/stage.grapevine.se\/recept\/vasterbottenpanerade-abborrfileer-med-sparrissallad\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/stage.grapevine.se\/recept\/vasterbottenpanerade-abborrfileer-med-sparrissallad\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/stage.grapevine.se\/recept\/vasterbottenpanerade-abborrfileer-med-sparrissallad\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/stage.grapevine.se\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"V\u00e4sterbottenpanerade abborrfil\u00e9er med sparrissallad\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/stage.grapevine.se\/#website\",\"url\":\"https:\/\/stage.grapevine.se\/\",\"name\":\"Grapevine\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/stage.grapevine.se\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"V\u00e4sterbottenpanerade abborrfil\u00e9er med sparrissallad - Grapevine","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"sv_SE","og_type":"article","og_title":"V\u00e4sterbottenpanerade abborrfil\u00e9er med sparrissallad - Grapevine","og_description":"1. Torka av fisken och krydda med citronpeppar och salt. 2. Bryt av \u00e4ndarna p\u00e5 sparrisen. Koka i 1 min i l\u00e4ttsaltat vatten. L\u00e5t svalna i isvatten. 3. Sk\u00e4r sparrisen i mindre bitar. Blanda med 1\/2 dl ost, r\u00f6dl\u00f6k, rivet citronskal, lite citronsaft och rapsolja. Salta och peppra och blanda runt f\u00f6rsiktigt med h\u00e4nderna. 4. [&hellip;]","og_url":"https:\/\/stage.grapevine.se\/recept\/vasterbottenpanerade-abborrfileer-med-sparrissallad\/","og_site_name":"Grapevine","article_modified_time":"2021-06-26T11:59:10+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/stage.grapevine.se\/recept\/vasterbottenpanerade-abborrfileer-med-sparrissallad\/","url":"https:\/\/stage.grapevine.se\/recept\/vasterbottenpanerade-abborrfileer-med-sparrissallad\/","name":"V\u00e4sterbottenpanerade abborrfil\u00e9er med sparrissallad - Grapevine","isPartOf":{"@id":"https:\/\/stage.grapevine.se\/#website"},"datePublished":"2021-06-24T09:14:55+00:00","dateModified":"2021-06-26T11:59:10+00:00","breadcrumb":{"@id":"https:\/\/stage.grapevine.se\/recept\/vasterbottenpanerade-abborrfileer-med-sparrissallad\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stage.grapevine.se\/recept\/vasterbottenpanerade-abborrfileer-med-sparrissallad\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/stage.grapevine.se\/recept\/vasterbottenpanerade-abborrfileer-med-sparrissallad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/stage.grapevine.se\/"},{"@type":"ListItem","position":2,"name":"V\u00e4sterbottenpanerade abborrfil\u00e9er med sparrissallad"}]},{"@type":"WebSite","@id":"https:\/\/stage.grapevine.se\/#website","url":"https:\/\/stage.grapevine.se\/","name":"Grapevine","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stage.grapevine.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"}]}},"_links":{"self":[{"href":"https:\/\/stage.grapevine.se\/api\/wp\/v2\/recipes\/4290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.grapevine.se\/api\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/stage.grapevine.se\/api\/wp\/v2\/types\/recipes"}],"wp:attachment":[{"href":"https:\/\/stage.grapevine.se\/api\/wp\/v2\/media?parent=4290"}],"wp:term":[{"taxonomy":"category_course","embeddable":true,"href":"https:\/\/stage.grapevine.se\/api\/wp\/v2\/category_course?post=4290"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/stage.grapevine.se\/api\/wp\/v2\/ingredient?post=4290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}